Hawaii Massage License Practice Exam

The primary function of the Sacros Spinalis muscle, which is more commonly referred to as the erector spinae group, is indeed the extension of the back. This muscle group runs vertically along the spine and plays a crucial role in maintaining an upright posture and allowing for back extension movements. When contracted, the Sacros Spinalis assists in straightening the spine from a flexed position, enabling actions such as standing up straight from a bent-over position.

In addition to extension, the muscles within this group also contribute to the lateral flexion of the spine, but their primary function is to extend the back. Understanding the specific role of these muscles is essential for comprehending how our bodies maintain posture and facilitate a range of movements, particularly in activities that require lifting or reaching.